Jules Baldassarre-Yoga Traveler
Hello beautiful souls, my name is Jules Baldassarre.
I am currently a student at the University of Central Florida pursuing a Bachelor’s of Science in Psychology, with an emphasis in Neuroscience and Cognitive Science. My research interest consists of supporting the idea that plants are intelligent and how they benefit therapy.
My spiritual journey into yoga began in 2017 after a severe heartbreak. Initially, practicing yoga helped me focus my mind on something other than my emotional pain. It helped me tune into my body and spend time getting to know my physical self. I finally focused solely on something so simply, but we often forget: breathing and moving. It helped me feel present within my own mind and a deeper connection to my body. I found my space and was able to slow down my mind giving me control over thoughts, spiritual connections and myself which gave me more confidence.
Practicing yoga has rejuvenated my life in so many ways and I am so excited to share this with you. Yoga was my gateway into redefining my path and my self-worth. Becoming more mindful in eliminating toxic influences from tv, social media, food, people, material goods, etc.
It helped me develop a true sense of myself with deeper connections and understanding. Healing starts from within, allowing you to focus on the bigger picture in life rather than getting wrapped up in your pain from past experiences.
I am so excited to share with you this yoga adventure together. This truly is a personal practice to help you connect deeper to yourself. The physical movement (asanas) is just the beginning. As with anything in life, it grows in time.
If you enjoy it and continue to practice, the fruit from the seed you planted will be so sweet(:
Yoga Teacher Certificate from InnerSea Academy from Uvita, Costa Rica in May of 2023
Yoga Nidra Teaching Certificate from Yogi Hari’s Ashram from Miramar Florida in October of 2023.
I am also a certified level 3 reiki master since 2021!
Any questions please reach out to my Simply Me Box representative and I will get right back to you with any of your questions.